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SusannaG - Confessions of a Crazy Cat Lady

Just another GR refugee.  Other than that, I had a stroke in 2004, and read almost anything I can get my hands on, though I have a particular weakness for history, mystery, and historical fiction.

Currently reading

Trio for Blunt Instruments
Rex Stout
Progress: 20 %
A Rare Benedictine: The Advent of Brother Cadfael
Ellis Peters
The Hanover Square Affair
Ashley Gardner
Progress: 10 %
Medieval Tastes: Food, Cooking, and the Table (Arts and Traditions of the Table: Perspectives on Culinary History)
Beth Archer Brombert, Massimo Montanari
Progress: 10 %
Scars of Independence: America's Violent Birth
Holger Hoock
Sapiens: A Brief History of Humankind
Yuval Noah Harari Dr
Progress: 9 %
Elizabeth: The Forgotten Years
John Guy
Progress: 20/512 pages
Lady Cop Makes Trouble
Amy Stewart
The Hundred Years War, Volume 1: Trial by Battle
Jonathan Sumption
Progress: 166/586 pages
King Solomon's Mines
H. Rider Haggard
Progress: 4 %

Salt, Sugar, Fat: How the Food Giants Hooked Us

Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss

There are perfectly disgusting ethics on display here, but it is an absolutely fascinating read.


Divided into three sections (if you guessed 'salt,' 'sugar,' and 'fat,' you would be right), this account of the packaged food industry, from a New York Times reporter, is horrifying.  The companies do much research on how much sugar (a lot; more for stuff pitched to appeal to children, whose tolerance level is higher than adults), salt (also a lot), and fat (as much as they can stuff in; there is no scientific limit, as humans have no "satiety level" for fat) they can cram into their products so that we will buy more and more, and eat more and more, of what they're selling us.  Because what they're selling isn't palatable if it isn't loaded with salt, sugar, and fat.


Some of it is also very amusing.  The account of how one former high-powered Coke executive now peddles vegetables (he came up with prepackaged, peeled, cut-up carrots) so that he can sleep nights had me snorting with laughter while I was reading it.


Both the science and the ethics discussions were thought-provoking.  This was one of my better reads this year.